Itinerary | AWARE BODY RETREAT

What Makes This Retreat Special

"AWARE BODY" is our signature in-house retreat programme, designed for those who wish to take a break from the daily demands of life, reconnect to themselves, and truly rest. Guided by our skilled and inspiring team of teachers, special guest and agency - this program encourages you to find your own natural rhythm and discover the joy of simplicity through pilates, meditation, water experience, self-care and face training and italian activities.

Lovingly curated for everybody, this program offers the following:

Sound guided meditations
Pilates Flow
Face training
Nature walks
Water experience
Delicious, freshly prepared italian meals
Optional activities (cooking class, italian lesson, oil experience...)

BOOK NOW

PROGRAM

June 8 - 11, 2025

Tuscany Retreat

Arrival Day - June 8
12:30 am - 3:00 pm | CHECK IN & BUFFET LUNCH at Palazzo Belvedere Montecatini

3:00 pm - 5:00 pm | FREE TIME - To enjoy your own rhythm
5:00 pm - 6:00 pm | RESTORATIVE & WELCOME CLASS at Palazzo Belvedere Montecatini
6:00 pm - 7:30 pm | FREE TIME - To enjoy your own rhythm
7:30 pm - 9:30 pm | WELCOME PARTY

Daily Schedule - June 9
8:00 am - 9:00 am | WAKING UP ACTIVITY - Meditation at Palazzo Belvedere
9:00 am - 10:00 am | OLISTIC BREAKFAST
10:00 am - 10:30 am | EXPERIENCING at Terme Tettuccio
10:30 am - 11:30 am | WATER PILATES FLOW by Albina Katsman at Terme Tettuccio
11:30 am - 12:30 am | FREE TIME - To enjoy your own rhythm at Tenuta Bianca Olivia
12:30 am - 2:00 pm | LUNCH at Tenuta Bianca Olivia
2:00 pm - 3:00 pm | ACTIVITY OPTIONAL - see more info about this optional activities.
3:00 pm - 3:30 pm | FREE TIME - To enjoy your own rhythm at Tenuta Bianca Olivia
3:30 pm - 4:30 pm | FACE TRAINING by Veronica Rocca at Tenuta Bianca Olivia
4:30 pm - 5:00 pm | FREE TIME - To enjoy your own rhythm at Tenuta Bianca Olivia

5:00 pm - 7:00 pm | FREE TIME - To enjoy your own rhythm at Palazzo Belvedere

7:00 pm - 7:30 pm | TRANSFER TO MONTECATINI

7:30 pm - 9:30 pm | DINNER in Montecatini

9:30 pm - 10:00 pm | EVENING RITUAL at Palazzo Belvedere

Daily Schedule - June 10
8:00 am - 9:00 am | WAKING UP ACTIVITY - Manifestation at Palazzo Belvedere
9:00 am - 10:00 am | OLISTIC BREAKFAST
10:00 am - 10:30 am | TRANSFER TO Tenuta Bianca Olivia
10:30 am - 11:30 am | PILATES by Albina Katsman at Tenuta Boanca Olivia
11:30 am - 12:30 am | FREE TIME - To enjoy your own rhythm at Tenuta Bianca Olivia
12:30 am - 2:00 pm | LUNCH - Tenuta Bianca Olivia
2:00 pm - 3:00 pm | FREE TIME - To enjoy your own rhythm at Tenuta Bianca Olivia
3:00 pm - 3:30 pm | TRANSFER TO Grotta Maona
3:30 pm - 4:30 pm | WATER, MUSIC & MINDFULNESS at Grotta Maona
4:30 pm - 5:00 pm | TRANSFER TO Palazzo Belvedere